What is skin cycling and why it should be part of your skincare routine?


Creating, practicing and following a skin care routine is one of the best and most effective ways to control the health and beauty of your skin. The market today offers a plethora of products and treatments that can do wonders for the skin and treat a variety of skin conditions. However, the latest entry that is very popular in the skin care world is called Skin Cycling.

What is skin circulation?

Skin cycling is a very popular method right now. According to dermatologists, skin circulation is a method of transforming the skin, especially for those suffering from acne, rosacea, eczema, brown spots, and more. It's also a great way to get the most out of your skincare products. Generally speaking, it is a method consisting of four night cycles. That means exfoliating the first night, retinol the second, and resting the third and fourth nights.

What is the purpose of skin circulation?

Through the process of skin cycling, a person becomes more considerate of their skin. This is important to avoid irritation caused by misuse of retinol and excessive exfoliation. Rather than adding more and more products to your skincare routine, the skin-circulation approach encourages the strategic use of complementary products.

To better understand the skin cycle method and how to use the products correctly, here is a more detailed explanation of how each product works in this process.

Cleansers and Moisturizers

Cleaning and moisturizing are the two most important steps in your skin care routine. If you wear makeup, it's best to clean your face with a makeup remover or micellar water. Afterwards, the face should also be cleansed with a foaming or moisturizing cleanser. When the skin is completely cleansed, it enters the moisturizing step. It is important to keep your skin hydrated. Depending on your skin type, you should choose the best moisturizer.

Night 1: Exfoliate

During the skin cycle, night 1 is all about exfoliation. It should be chemical rather than psychological, as this avoids unnecessary stimulation. After cleansing and drying your skin, apply the scrub to your skin.

Night 2: Retinoids

The optimal amount of retinoic acid should be the size of a pea. It is enough to cover the whole face. Application is dabbing, not rubbing. Another pea is for the neck and the other two are for the breast.

Nights 3 and 4: Rest

In skin circulation, recovery is important. The two nights allow the skin to recover. Moisturizing will do the trick, and the best product is a hyaluronic acid serum on moist skin. Then the moisturizer should come.

Those who are just starting out with retinol will find a skin-circulation routine very beneficial.